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The perfect short meditations for beginners and those on the go!


Rise & Shine Morning Meditation

Start your day with a revitalising morning meditation to awaken your mind, energize your body & set a positive tone for the day ahead. Rise & Shine with clarity & grace.


Self Forgiveness Affirmations

Experience profound healing & release as you navigate self-forgiveness through powerful affirmations. Embrace self-compassion in this guided meditation.


I Am Affirmations Meditation

Immerse yourself in the soothing sounds of water as you embrace empowering "I am" affirmations. Find  inner peace & self-empowerment through this transformative meditation experience.


Guided Sleep Meditation

Get relaxed for a  restful sleep & sweet dreams with this soothing guided meditation to relax your mind & body, preparing you for a night of tranquility.


F.L.Y EBook

Download Your Copy

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Know your worth & find your validation within. The mini F.L.Y eBook empowers you to stop seeking validation externally & start recognising  your true worth.

Self Love is like & authentic journey to happiness. Embark on the beginning of a transformative journey of self love to discover your own authentic journey to self love.

Putting yourself is not an easy concept when you simply don't know where or how to begin. Mastering self love & boundaries is essential to a fulfilled life. Are you tired of neglecting your own needs? Fed up of being fed up?

Embrace your worth and break free from validation seeking. Stop seeking validation from others & start embracing your worth from within.

Focus on you & take the focus away from what you feel you have to be or how you have been taught to show up. This is the beginning of your path to self acceptance. Don't miss out...Download it now!

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