About Jay
My Journey
Having battled with my own emotional health & trauma over the years I found the downward spiral almost becomes a comfortable excuse to accept that life has won & will never get any better.
I`ve experienced failed suicide attempts, homelessness, teenage pregnancy, verbal, mental & domestic abuse, yet I just knew there had to be more to life than that. More to life than painful experiences.
It was after my second child, trapped in a toxic relationship with a world class narcissist that I found myself down the rabbit hole of depression. So I went to my local GP for a 'miracle cure' - I honestly don’t know what I expected, I just needed someone or something to make it better & make the awful feelings go away. I felt I had no-one in my life that I could be completely transparent & vulnerable with at that time, trust was very low & it was then that I learned loneliness can be an extremely dangerous place, especially when you do not love & value yourself. My GP prescribed anti-depressants & even though I went to the chemist to collect my prescription, I knew they weren’t for me or what I truly needed, so i never took them.
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I decided that I had to find another way & that is what I want to share with you.
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My Story
Enter the realm of Empress of Emotions, where Jay reigns supreme in understanding the profound interplay of emotions and well-being. Jay's personal journey unveiled the potent magic of holistic healing and herbal medicine, crafting a path to soothe the nervous system and harmonize hormones for a life brimming with joy and fulfillment.
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Her approach is a symphony of care for the mind, body, and spirit, aimed at achieving holistic wellness. Jay extends personalized guidance and unwavering support, adeptly navigating individuals through their emotional landscapes, igniting their inner fortitude, and nurturing resilience.
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Empress of Emotions is a sanctuary where herbal medicine, mindful NLP practices, and holistic therapies converge, empowering individuals to embark on a journey of self-healing and embrace life with newfound vigor and purpose. Whether seeking solace from stress and anxiety or striving for equilibrium, Jay stands ready to guide you toward emotional well-being and the fulfillment you deserve.
At my lowest point I was referred to a counsellor but that didn’t help. I wasn’t a talker, not everyone is when they have experienced certain traumas. I was very closed & found it hard to just talk. The words would be there, they just wouldn't come out. From a young age I would always prefer to do my talking in my diary. Little did I know I was mastering the art of journaling long before I knew it was even a thing.
So there I was, stuck in a world of loneliness, anti-depressants I wasn't comfortable taking and a counsellor who just sat there making the right sounds until the end of the session. No, I wasn’t very good at speaking then and she didn't seem too interested in me either to be fair. At this point, I decided to start unlearning so I could relearn again.
One book led to another. One motivational speech to another. One affirmation to many more affirmations, shaping my newfound routine to name a few. I found people to follow who I felt were empowering. I implemented all that I was learning and slowly but surely I started to see incredible change. I have to share & help others do the same. I ditched the victim mentality and found freedom and authenticity.
